Week 1 a-b-c-d poses & name your feelings
Week 2 e-f-g-h poses & mutual respect
Week 3 i-j-k-l poses & including others
Week 4 m-n-o-p poses & active listening
Week 5 q-r-s-t poses & ways to play fair
Week 6 u-v-w-x poses & compassion
Week 7 y-z & classic poses & compassion
Week 8 school poses & self-talk
Week 9 student choice & speak up
Week 10 autumn poses & honesty
Week 11 tree life cycle poses & being a good friend
Week 12 shape poses & integrity
Week 13 city poses & believing in yourself
Week 14 music poses & learning from mistakes
Week 15 light poses & gratitude
Week 16 animals poses & generosity
Week 17 winter poses & self-compassion
Week 18 student choice & positivity
Week 19 hope poses & seeking help
Week 20 read poses & perseverance
Week 21 love poses & adapting to change
Week 22 warrior poses & empathy
Week 23 furniture poses & saying problems without blame
Week 24 flying b poses & strong feelings
Week 25 calm poses & courtesy
Week 26 rest poses & patience
Week 27 student choice & forgiving others
Week 28 sports poses & anxiety/worry
Week 29 butterfly life cycle poses & respecting differences
Week 30 swag poses & caring for the earth
Week 31 plant poses & taking responsibility
Week 32 life poses & being a team player
Week 33 play poses & put-downs
Week 34 swim poses & trying your best
Week 35 summer poses & having fun
Week 36 student choice & taking it home.