From the Book - First Touchstone hardcover edition.
Reversing psychology : how two researchers discovered the transformative power of trauma
The psychiatrist in the death camp : from modern psychology to popular culture, post-traumatic growth is everywhere
That was traumatic? : neuroscience and the personal nature of trauma
Telling a new story : why your narrative makes or breaks growth
Relying on others : community and support are vital for change
Expressing yourself : growth requires honest communication
Looking for the positive : the transformative power of optimism
Finding meaning in faith : the religious path to growth
Opening up to new experiences : creativity spurs change
Racing boats and climbing mountains : getting active opens the door to growth
Bonding with those who get it : how the sad dads saved each other
Managing distress and learning to grow : the path to change through therapy
Fulfillment vs. happiness : why growth can last a lifetime.
