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Women, food, and desire: embrace your cravings, make peace with food, reclaim your body
Women, food, and desire: embrace your cravings, make peace with food, reclaim your body
Author
Jamieson, Alexandra, 1975-
Publisher
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Publication Date
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Language
English
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Description
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Published Reviews
Table of Contents
From the Book - First Gallery Books hardcover edition.
Introduction: tapping into desire
What do you crave?
How habits happen
The brain-body connection
How to be in your body
Detoxing to discover who you really are
Making peace with food
The importance of trusting your gut
Relishing your body's capacity for pleasure
Rest and rejuvenation
Stepping into the sun
Beginning anew with food
How desire will set you free.
Author Notes
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Subjects
Subjects
Body image
Nutrition
Psychology
Self-actualization (Psychology)
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Spiritual
Self Help
Women
Women -- Nutrition
Women -- Psychology
More Details
Contributors
Jamieson, Alexandra
Author, Reader
ISBN
9781476765044
9781442377561
UPC
NoveList
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