Rewired: protecting your brain in the Digital Age

Part 1. Wired: connected brains: Media matters

The power of the prefrontal cortex

Wired to connect

Part 2. Rewired: brains under assault: Early childhood, interrupted

Tweens, teens, and tech

Adults, there will be consequences

Impact on mental health

Part 3. Beyond wired: better brains: First recognize the problem

Ten rules for a healthy tech-life balance

Is there hope?