From the Book - First edition.
Introduction. Hidden in plain sight
The ultimate processed food
More calories than Coke, more salt than potato chips: what cheese does to your waistline
How cheese keeps you hooked
Health problems you never bargained for
Heart disease, diabetes, and the French paradox
What the animals go through
The industry behind the addiction
All the flavor, none of the regrets
Appendix. An elimination diet for identifying problem foods.