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Stress less, weigh less: follow Holly to increase energy, eat the food you love, and enjoy and ageless body
Stress less, weigh less: follow Holly to increase energy, eat the food you love, and enjoy and ageless body
Author
Mosier, Holly
Publisher
Greenleaf Book Group
Publication Date
c2011
Edition
1st ed.
Language
English
Book
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Description
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Table of Contents
From the Book - 1st ed.
Introduction: I know why we're getting fatter
Stress less to weigh less
Revamp the way you're eating
Revamp the way you're exercising
Follow Holly.
Author Notes
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Subjects
Subjects
Health
Health -- Psychological aspects
Health aspects
Mind and body
Psychological aspects
Stress (Psychology)
Stress (Psychology) -- Health aspects
Stress management
Weight loss
Weight loss -- Psychological aspects
More Details
ISBN
9781608321131
NoveList
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