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The eat-clean diet stripped: peel off those last 10 pounds
The eat-clean diet stripped: peel off those last 10 pounds
Author
Reno, Tosca, 1959-
Publisher
R. Kennedy Pub
Publication Date
c2011
Language
English
Book
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Published Reviews
Table of Contents
From the Book
Does an extra 10 pounds of fat really matter?
A nutritional game plan
Getting your game face on
The Eat-clean Diet principles
Food versus "Anti" food
Stripped vegetarian style
Eating out : restaurants, coffee shops, and social events
Your stripped-down workout routine
Take the next step
Tricks of the trade
Meal plan
Striped recipes.
Author Notes
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Subjects
Subjects
Cookbooks
Cooking
Perte de poids
Reducing diets
Régimes amaigrissants
Weight loss
More Details
ISBN
9781552100868
NoveList
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