From the Book - 3rd edition.
Levels of cognitions (thoughts, beliefs, and assumptions)
Structure of therapy and sessions
The therapeutic relationship
Part 2. CBT-How do you do it?
Behavioural interventions
Cognitive interventions: psycho-education about thoughts and beliefs
Cognitive interventions: identifying negative automatic thoughts (NATs)
Cognitive interventions: evaluation of negative automatic thoughts or 'thought challenging'
Cognitive interventions: working with assumptions and core beliefs
