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The carbohydrate addict's diet: the lifelong solution to yo-yo dieting
The carbohydrate addict's diet: the lifelong solution to yo-yo dieting
Author
Heller, Rachael F
Publisher
Signet
Publication Date
[1993], c1991
Language
English
Book
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Table of Contents
From the Book
What is "carbohydrate addiction"?
The insulin connection
The carbohydrate addict's test
The carbohydrate addict's profile
The carbohydrate addict's diet
More about the diet
Putting the diet to work
A day in the life of one carbohydrate addict
Strategies for success
Individualizing the diet
Waking up thin
Low-carbohydrate sample meal plans
Low-carbohydrate recipes.
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Subjects
Subjects
Low-carbohydrate diet
More Details
Contributors
Heller, Richard F.1936
ISBN
9780451173393
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