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Off: your digital detox for a better life
Off: your digital detox for a better life
Author
Goodin, Tanya
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Language
English
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Description
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NoveList
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Table of Contents
From the Book
How to use this book
Set your boundaries
Go with the flow
Get back to nature
Tame your triggers
Choose analog
Reconnect.
Excerpt
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Subjects
Subjects
Body, Mind, & Spirit
Internet addiction
Internet addiction -- Popular works
Online social networks
Online social networks -- Popular works
Popular works
Self Help
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Contributors
Goodin, Tanya
Author
ISBN
9781419730863
141973086
9781683352990
UPC
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