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Happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author
Kogan, Nataly
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Language
English
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Description
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NoveList
Published Reviews
Table of Contents
From the Book
I'll be happy when?
Blowing happiness bubbles
Gratitude to the rescue
The ultimatum
It's okay to be not okay
Developing your happier practice
Acceptance
Gratitude
Intentional kindness
The bigger why
Self-care
Five minute happier workout
Becoming a force of good in the world
Epilogue : a letter to my daughter.
Excerpt
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Author Notes
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Subjects
Subjects
Happiness
Mental health
Self-actualization (Psychology)
SELF-HELP / Personal Growth / General
SELF-HELP / Personal Growth / Happiness
Self-help publications
Self Help
More Details
Contributors
Kogan, Nataly
Author, Reader
ISBN
9781683641100
9781683641094
9781683641551
UPC
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