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The Men's health big book of food & nutrition: your completely delicious guide to eating well, looking great, and staying lean for life!
The Men's health big book of food & nutrition: your completely delicious guide to eating well, looking great, and staying lean for life!
Author
Weber, Joel
Publisher
Rodale
Publication Date
©2011
Language
English
Book
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NoveList
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Table of Contents
From the Book
Introduction: Indulge your way to a better body
Your most frequently asked food questions, answered
So you're thinking about going on a diet ...
E-A-T-S, the best nutrition plan ever
Unlock the power of food
Stop swallowing food-label lies!
The healthiest foods in the world
100 of the healthiest meals on the planet
What's in your food?
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Subjects
Subjects
Cooking
Diet
Health and hygiene
Men
Men -- Health and hygiene
Nutrition
Nutrition Physiology
More Details
Contributors
Zimmerman, Mike
ISBN
9781605293103
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