From the Book - First Atria books hardcover edition.
Gratitude: a mind-altering substance
Gentleness: changing the messages we give ourselves
Responsibility: taking care of ourselves
Meditation: creating a safe space and making way for the sacred
Acceptance: making friends with what is
Courage: ending the victim trap
Trust: living without fear
Humility: unmasking our ego
Peace: ending the conflict within
Love: transforming relationships
Principle 1: honesty : getting real
Principle 2: acceptance : making friends with what is
Principle 3: courage : ending the victim trap
Principle 4: trust : living without fear
Principle 5: humility : unmasking our ego
Principle 6: peace : ending the conflict within
Principle 7: love : transforming relationships
Principle 8: joy : living fully
Principle 9: kindness : love in action
