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15-minute better back: four 15-minute workouts to strenghten, stabilize, and soothe
15-minute better back: four 15-minute workouts to strenghten, stabilize, and soothe
Author
Martin, Suzanne
Publisher
DK
Publication Date
2022.
Language
English
Book
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Table of Contents
From the Book - Second edition.
How to use this book
Developing the back
Revitalizing the back
Energizing the back
Soothing the back
Moving on from here.
Excerpt
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Subjects
Subjects
Alternative treatment
Backache
Backache -- Alternative treatment
Backache -- Exercise therapy
Exercise therapy
Physical fitness
Self-help publications
More Details
ISBN
9780744048155
074404815
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