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How to hold a grudge : from resentment to contentment : the power of grudges to transform your life / Sophie Hannah.

Book Book (2019.)
Description: vi, 260 pages ; 22 cm.
Publisher: New York : Scribner, 2019.
3 of 5 copies available at NOBLE (All Libraries).
1 of 1 copy available at Wakefield. (Show preferred library)
1 current hold with 5 total copies.
Library Location Call Number Status Due Date
Wakefield Adult NEW Nonfiction (Across from Circulation Desk) 155.92 Hannah (Text to Phone) Available -
Danvers Adult On Order On order (Text to Phone) On order -
Marblehead Adult New Nonfiction NEW 155.92 HANNAH 2019 (Text to Phone) Available -
Salem Adult Non-Fiction 155.92/HANNAH (Text to Phone) Checked out 02/07/2019
Saugus Adult Nonfiction 155.92 Hannah (Text to Phone) Available -

  • ISBN: 9781982111427
  • ISBN: 1982111429
  • Edition: First Scribner hardcover edition.
Contents:
Grudges can be great! -- What grudges are, what they aren't and what they should be -- The many different kinds of grudge -- How to grade a grudge -- Grudge is all around us -- Why we hold grudges--and why some people don't -- The grudge-fold path -- How to convert negative grudge energy into positive grudge energy -- Bad and invalid grudges -- The "grudget': managing your grudge budget -- How to be a responsible grudge-holder -- Other grudge stories--a very short anthology
Summary:
Argues that readers can use grudge-holding to be their happiest, most optimistic, and most forgiving selves.
Citation: Hannah, Sophie. "How to hold a grudge : from resentment to contentment : the power of grudges to transform your life." New York : Scribner, 2019.

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