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Keto Instant Pot : 130+ healthy low-carb recipes for your electric pressure cooker or slow cooker / Maria Emmerich.

Emmerich, Maria, (author.).
Book Book (2019.)
Description: 352 pages : color illustrations ; 26 cm.
Publisher: [Las Vegas, Nevada] : Victory Belt Publishing, 2019.
0 of 1 copy available at NOBLE (All Libraries).
0 of 1 copy available at Wakefield. (Show preferred library)
4 current holds with 1 total copy.
Library Location Call Number Status Due Date
Wakefield Adult NEW Nonfiction (Across from Circulation Desk) 641.82 Emmerich (Text to Phone) Checked out 02/05/2019

  • ISBN: 9781628603286 (pbk.)
  • ISBN: 1628603283
General Note:
Includes indexes.
Summary:
"The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and sides to soups to main dishes to sweet treats and even a few drinks, along with some handy keto basics. As a bonus, Maria also includes slow-cooking instructions (which can be done either in the Instant Pot or in a separate slow cooker) for each recipe for those days when set-it-and-forget-it convenience takes precedence over the need for speed."--Amazon description.
Citation: Emmerich, Maria. "Keto Instant Pot : 130+ healthy low-carb recipes for your electric pressure cooker or slow cooker." Las Vegas, Nevada : Victory Belt Publishing, 2019.

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