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Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body / Jaclyn London, MS, RD, CDN.

London, Jaclyn, (author.).
Book Book (2019.)
Description: 310 pages : illustrations ; 24 cm.
Publisher: New York : Grand Central Life & Style, an imprint of Grand Central Publishing, 2019.
3 of 5 copies available at NOBLE (All Libraries).
0 of 1 copy available at Wakefield. (Show preferred library)
0 current holds with 5 total copies.
Library Location Call Number Status Due Date
Wakefield Adult NEW Nonfiction (Across from Circulation Desk) 613.25 London (Text to Phone) Checked out 03/04/2019
Beverly Main NEW RM 217 .L66 2018 (Text to Phone) Available -
Lynnfield Adult Nonfiction RM 217 .L66 2018 (Text to Phone) Checked out 03/09/2019
Reading Adult New Nonfiction NEW 613.25 LON (Text to Phone) Available -
Salem Adult Non-Fiction 613.2/LONDON (Text to Phone) Available -

  • ISBN: 9781538747452 (hbk.)
  • ISBN: 1538747456
  • Edition: First Edition.
Bibliography, etc.:
Includes bibliographical references (pages 289-300) and index.
Summary:
Jaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.
Citation: London, Jaclyn. "Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body." New York : Grand Central Life & Style, an imprint of Grand Central Publishing, 2019.

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