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Best self : be you, only better / Mike Bayer ; foreword by Dr. Phil McGraw.

Bayer, Mike, (author.).
Book Book ([2019])
Description: xi, 338 pages : illustrations ; 24 cm.
Publisher: New York : Dey Street Books, [2019]
1 of 5 copies available at NOBLE (All Libraries).
0 of 1 copy available at Wakefield. (Show preferred library)
7 current holds with 5 total copies.
Library Location Call Number Status Due Date
Wakefield Adult NEW Nonfiction (Across from Circulation Desk) 158.1 Bayer (Text to Phone) Checked out 03/13/2019
Beverly Main NEW BF 637 .S4 B3943 2019 (Text to Phone) Checked out 03/07/2019
Melrose New Books (Browsing Room) 158.1 Bayer (Text to Phone) Checked out 02/28/2019
Reading Adult New Nonfiction NEW 158.1 BAY (Text to Phone) Checked out 02/27/2019
Saugus Adult Nonfiction 158.1 Bayer (Text to Phone) Available -

  • ISBN: 9780062911735
  • ISBN: 0062911732
  • Edition: First edition.
Contents:
Introduction -- Discovering your best self -- Understanding your anti-self -- Your unique journey: the best self tenets of change -- Identifying your obstacles -- The Spheres: your social life -- The sPheres: your personal life -- The spHeres: your health -- The sphEres: your education -- The spheRes: your relationships -- The spherEs: your employment -- The sphereS: your spiritual development life -- Assembling your best team -- Seven steps for acquiring your best self goals -- Conclusion.
Summary:
Ask yourself ... are you truly who you want to be? If you dream of a better life, now is the time to turn your dream into reality. Mike Bayer has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves.By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Authors: McGraw, Phillip C., 1950- (author of foreword.).
Citation: Bayer, Mike. "Best self : be you, only better." New York : Dey Street Books, 2019.

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