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Keto basics : your guide to the essentials of the keto diet -- and how it can work for you!

Book Book ([2019])
Description: pages cm.
Publisher: New York : Adams Media, [2019]
1 of 2 copies available at NOBLE (All Libraries).
0 of 1 copy available at Wakefield. (Show preferred library)
2 current holds with 2 total copies.
Library Location Call Number Status Due Date
Wakefield Adult NEW Nonfiction (Across from Circulation Desk) 613.2833 Keto Basics (Text to Phone) Checked out 03/01/2019
Peabody West Branch Adult New Nonfiction NEW Health & Fitness/Diet/Keto (Text to Phone) Available -

  • ISBN: 9781507210093 (pbk.)
  • ISBN: 1507210094 (pbk.)
General Note:
Includes index.
Summary:
Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around! Keto Diets acknowledges that just because a popular diet works one way for one person doesn’t mean it’ll work the same way for you. Instead, it offers simple, easy to understand explanations and one hundred tips, tricks, and advice on how to adapt the keto diet to fit your needs!
Authors: Adams Media Inc., (issuing body.).
Citation: Adams Media Inc. "Keto basics : your guide to the essentials of the keto diet -- and how it can work for you!." New York : Adams Media, 2019.

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