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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Jamie, Poppy(Author).
Book Book (2021)
Publisher: Rodale Books 2021
0 of 1 copy available at NOBLE (All Libraries). (Show all copies)
0 of 1 copy available at Wakefield.
0 current holds with 1 total copy.
Library Location Call Number Status Due Date
Wakefield Adult NEW Nonfiction (Across from Circulation Desk) 158.13 Jamie (Text to Phone) Checked out 08/11/2021

  • ISBN: 9780593231685
  • ISBN: 0593231686
Summary:
The author recounts her struggles with perfectionism and anxiety and shares the self-help techniques ... Read More
Citation: Jamie, Poppy. "Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety." Rodale Books 2021.
 

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